There are many ways people choose to apologize, and some really are better than others. “I’m sorry for everything” can also feel general and unsatisfying.If, however, we hear, “I’m sorry for doing [specific action] and making you feel [accurate reflection of feeling],” we can feel understood and see that person showing empathy and taking responsibility, which helps us move forward.If you think your friend is in serious danger, tell an adult you trust immediately. Safety Planning You and your friends should adopt some safe dating practices such as: Even if you are not currently in an unhealthy relationship, it is a good idea to think ahead about ways to be safe if you are in a dangerous or potentially dangerous relationship.Welcome to Do Something.org, a global movement of 5.5 million young people making positive change, online and off! And that basically is the essence – you just don’t care anymore.Everything is too much effort for you, nothing seems to get you super aroused and happy (Usually the thing that does that is when the person gets a spouse/falls in love, etc. Underlying the signs and symptoms of depression, dullness, hollowness, don’t-give-a-fuck-ness, there is a serious lack of motivation to do anything. Even if you’re off at five, and you usually play video games till midnight, you still complain about going to the gym and lack of time even though you’re getting fatter and fatter.I’m guessing that right now apologetic words and acts of contrition are not helping you let go and move on.
Until that happens, the rest of the healing—grieving, letting go, reconnecting—can’t really move forward.
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Thee are so many things that run through the minds of teens once we reach the dating age. Unfortunately the teens that are going through an abusive relationship feel like they don’t have anyone to talk to.
I want to hurt him like he hurt me, but I don't want to lose him. —Steamed Submit Your Own Question to a Therapist Feeling angry is an incredibly natural response to the feelings of betrayal that come from infidelity. Anger is a powerful emotion, and it can mask other feelings. Anger may feel like a safer way to manage your pain, but it will slow your healing.
Admitting and confronting the pain behind the anger is essential, and it requires vulnerability—which is hard when you are dealing with this kind of breach of trust. I wonder, though, what it is you might need from your husband to help you with that healing.